Fat 62g. Start your food diary today! You’re going to fall head over heals for this delicious spinach artichoke dip! Gluten Free + Low Calorie + Low Carb. Healthy Spinach Artichoke Dip! 25 % 3g Carbs. 79 % 5g Fat. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. There are 80 calories in 2 tbsp of Knorr Spinach Dip. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! How does this food fit into your daily goals? : Calorie breakdown: 82% fat, 14% carbs, 5% protein. Creamy spinach and artichoke dip topped with melted Parmesan cheese. Track calories, carbs, fat, and 16 other key nutrients. Serving Size : 2 Tbsp. Spinach & Artichoke Dip A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips. Calorie Goal 1,940 cal. 60 / 2,000 cal left. 75 % 4g Fat. Traditional spinach artichoke dip is not a healthy starter. 14 % 2g Carbs. 60 Cal. Additional nutrition information available upon request. Looking for spinach dip recipes? 8.99 (930 cal.) Nutrition information for Spinach Dip. Learn about the number of calories and nutritional and diet information for Kroger Spinach Dip. Daily Goals. 45 Cal. Allrecipes has more than 90 trusted spinach dip recipes complete with ratings, reviews and cooking tips. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. How does this food fit into your daily goals? Served with freshly made white corn tortilla chips and our chipotle lime salsa. Percentages are based on a diet of 2000 calories a day. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. Log Food. 7 % 1g Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. Log Food. Serving Size : 1 oz/2 tbsp. spinach dip nutrition facts and nutritional information. Fat 63g. Fitness Goals : Heart Healthy. Harris Teeter - Spinach Dip. GET $5 OFF Fitness Goals : Heart Healthy. 0 %--Protein. Costco - Spinach Dip. Calorie Goal 1,955 cal. Daily Goals. Comprehensive nutrition resource for Kroger Spinach Dip. Percentages are based on a diet of 2000 calories a day. 45 / 2,000 cal left. Find calories, carbs, and nutritional contents for spinach dip and over 2,000,000 other foods at MyFitnessPal.com. Number of calories and nutritional contents for spinach dip and over 2,000,000 other at..., 100 grams of fat, and 16 other key nutrients head heals... 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