Psychodynamic therapy is similar to psychoanalytic therapy in that it is an in-depth form of talk therapy based on the theories and principles of psychoanalysis. Session frequency is typically once or twice per Freud first developed the basic idea that understanding behaviour requires insight into the thoughts and feelings which influence our actions. Psychodynamic therapy is one form of psychoanalytic therapy (or talk therapy between a therapist and patient). Psychodynamic or psychoanalytic psychotherapy1 re-fers to a range of treatments based on psychoanalytic concepts and methods that involve less frequent meetings and may be considerably briefer than psychoanalysis proper. Psychodynamic theory is actually a collection of psychological theories which emphasize the importance of drives and other forces in human functioning, especially unconscious drives. Hill (2001 p.72) quotes Sigmund Freud as saying “I set myself the task of bringing to light what human beings keep hidden within them”. Psychodynamic theories are theories about the mind (psyche) that assume that it consists of interacting (dynamic) structures. All psychodynamic theories stem from psychoanalysis. In all honesty I'm not an expert on psychoanalytical/dynamic theory, but I do have some knowledge on the subject. The same is not always true for … Psychodynamic theory originated in Freud’s psychoanalytic theories and includes any theories based … Psychoanalytic/ Psychodynamic: The psychodynamic perspective focuses on the role of the unconscious mind in the development of personality. Freud believed that the personality develops in a series of five stages that develop the three divisions of personality. Even though most psychodynamic theories did not rely on experimental research, the methods and theories of psychoanalytic thinking contributed to the development of experimental psychology. Psychoanalytic vs. Behavioral theories Sigmund Freud was instrumental in popularizing the psychodynamic theory. Psychoanalysis is an experience – you cannot call yourself a psychoanalyst without having done your own analysis. Compared to other forms of psychoanalytic therapy, it usually requires less frequency and number of sessions in order to help a patient reach her or his goals. The approach holds that childhood experience is the basis for adult personality and relationships. Psychoanalytic vs psychodynamic theories Psychoanalysis emphasizes that people are driven by instincts and needs for sex and power, psychodynamic theories stress that people are given by a need for attachment and relationships and that mental health problems occur when these needs are not met ( much shorter therapy) The Comparison between Psychodynamic and Humanistic Theory There are very distinct differences between Psychodynamic and Humanistic Counselling but both ultimately offer the help and guidance to discover why we act the way we do and why we make certain choices in our lives. Psychodynamic and psychoanalytic therapy is usually longer term work, as it is based on more than just the stated symptoms someone walks into treatment with. Psychodynamic psychotherapy or psychoanalytic psychotherapy is a form of depth psychology, the primary focus of which is to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension.. 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